Khrystal’s Personal Training

Hello and welcome to my website. I am glad you are here!!

A personal trainer is a lifestyle manager, consultant and coach that works with an individual on a one to one basis to help improve their health and wellness through education, motivation, exercise, diet and behavior modification. I will be your fitness and health manager.

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Helping ordinary

people get fit

Helping ordinary

people get fit

Helping people get fit

 

Helping ordinary

people get fit

Helping ordinary

people get fit

Helping people get fitordinary

 

 

woMEN’s Fitness

 

 

Health Coach

 

 

Cardio Vascular
Strength Training

 

 

Weight Loss

 

 

MEN’s Fitness

 

Women’s Fitness

I am passionate about women’s fitness! I believe that you and I can work together to design a program that is safe and effective for you. I designed my first women’s fitness programs in 1984, yes way back then. I am motivated now more than ever to get you in shape! Since 2012, I have had over 3200 client hours! Give me a call today and let’s get you started!

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Men’s Fitness

Work with me and I will listen to your fitness goals and develop a plan just for you. I will chart your progress, motivate you and adapt the plan as needed to help you reach your goals as quickly as possible.

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$75/ Session

Single Session

$65/ Session

$325 for Package of 5 Sessions

$55/ Session

$550 for Package of 10 Sessions

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