Khrystal’s Personal Training

Hello and welcome to my website. I am glad you are here!!

A personal trainer is a lifestyle manager, consultant and coach that works with an individual on a one to one basis to help improve their health and wellness through education, motivation, exercise, diet and behavior modification. I will be your fitness and health manager.

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Helping ordinary

people get fit

Helping ordinary

people get fit

Helping people get fit

Helping ordinary

people get fit

Helping ordinary

people get fit

Helping people get fitordinary



woMEN’s Fitness



Health Coach



Cardio Vascular
Strength Training



Weight Loss



MEN’s Fitness

Women’s Fitness

I am passionate about women’s fitness! I believe that you and I can work together to design a program that is safe and effective for you. I designed my first women’s fitness programs in 1984, yes way back then. I am motivated now more than ever to get you in shape! Since 2012, I have had over 3200 client hours! Give me a call today and let’s get you started!

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Men’s Fitness

Work with me and I will listen to your fitness goals and develop a plan just for you. I will chart your progress, motivate you and adapt the plan as needed to help you reach your goals as quickly as possible.

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$70/ Session

Single Session

$60/ Session

$300 for Package of 5 Sessions

$50/ Session

$500 for Package of 10 Sessions

Contact Me